To find out how Reflexology can benefit you please call Carol on 07778 007401 or visit our Contact Page.

The feet are a microcosm of the human body and every organ and body part is represented in the feet. Each organ and body part has its own reflex where it is reflected in the foot. The right foot represents the right side of the body while the left foot represents the left side of the body.

By applying pressure and massage to these reflexes on the feet, the corresponding part of the body begins to relax and therefore reduces tension. This stimulation allows the body to begin to detox and eliminate poisons which have built up through diet, thinking and habit.

The aim is to stimulate the body’s own healing process by helping to balance the systems of the body and it works on the principle that the whole person must be treated not just condition presented. It is not a medical treatment, diagnosis or cure but instead it is more of a helping hand for the body’s self-healing and assists the body to restore and maintain health.


  • Releases toxins and waste.
  • Stimulates the nervous impulses.
  • Promotes deep relaxation.
  • Stimulates the body’s own healing mechanism.
  • Releases energy blocks.
  • Reduces stress and tension.
  • Improves circulation.
  • Balances the whole system
  • Revitalises energy.
  • Increases the efficiency of all organs and cells.

Typical conditions that can be helped by Reflexology:

  • Allergic reactions
  • Arthritic conditions
  • Asthma and other chest complaints
  • Back and neck problems
  • Constipation and digestive complaints
  • Fertility problems
  • Fluid retention
  • Headaches
  • High blood pressure
  • Hormonal Imbalances
  • IBS
  • Improved blood circulation
  • Insomnia
  • Joint pain
  • ME
  • Menopausal problems
  • Mental stress,
  • Emotional Stress,
  • Depression
  • Migraines
  • MS
  • Nervous Exhaustion

Sunrise Therapy are experienced reflexologists in the Bracknell, Wokingham, Berkshire area within easy reach of Reading.

Results may vary between individuals and the time taken to get results also varies. All medical and psychological conditions will require a doctor’s referral. The results are achieved by combining lifestyle changes and following the personal advice given.

© Copyright 2023 Sunrise Therapies | 2 Arlington Square, Downshire Way, Bracknell, RG12 1WAWeb Design By Toolkit Websites